Every year for the past 25-ish, my New Year’s Resolution has been to “get healthy.” Anyone who knows anything about making goals would say that “get healthy” is too broad of a goal. For you to have any chance at achieving a goal, it has to be broken down into smaller, manageable goals. So this [...]
Posts Tagged ‘resolution’
New Year’s Resolutions
Posted in Health, tagged exercise, resolution, weight loss on December 25, 2011 | Leave a Comment »