Every year for the past 25-ish, my New Year’s Resolution has been to “get healthy.” Anyone who knows anything about making goals would say that “get healthy” is too broad of a goal. For you to have any chance at achieving a goal, it has to be broken down into smaller, manageable goals. So this [...]
Posts Tagged ‘exercise’
New Year’s Resolutions
Posted in Health, tagged exercise, resolution, weight loss on December 25, 2011 | Leave a Comment »
Creating an Hourly Reminder in Windows
Posted in Health, Writing, tagged desk, exercise, task on July 28, 2011 | Leave a Comment »
Did you know that someone was actually paid to research and discover the fact that women blink twice as often as men! I don’t think any technical writers were in that study. As a technical writer, I sit at a desk all day, rarely having the occasion to move anything but my head, eyes, hands, [...]
How do you stay on an elliptical machine for more than 30 minutes?
Posted in Health, tagged elliptical, exercise, treadmill on February 17, 2009 | Leave a Comment »
Update: This post was first posted on writeriam.blogspot.com on Feb 17, 2009. Still don’t like that elliptical machine and we’ve since bought a treadmill–and updated my playlist. I don’t call it a “dreadmill” because I actually like it; however, when I’m on it, I keep thinking of all the more important things I ought to [...]